Our Digital Detox Journey

With all the knowledge and understanding I have about the benefits of a digital detox (see posts HERE and HERE), during a super stressful period of life it’s often good to heed the advice and take a break from social media and television. Giving your head, and heart, room to breathe. Not constantly keeping it active with other people’s news and opinions, but calming down to a manageable pace mentally, and using that space to take stock.

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